People trigger treasure chests in Douluo

Among the six categories of exercises.

Internal strength and mental methods mainly include methods of cultivating internal strength.

External skills and mental skills mainly include some horizontal exercises to improve defense.

Qinggong encompasses all footwork, evasive skills such as dodge and move, and Qinggong using force.

Strength techniques mainly include techniques for controlling one's own strength, including internal strength, borrowing force, transforming force, unloading force, exerting force, etc.

The basic exercises include the most basic knowledge of breath-holding, acupoints, healing, etc.

The enemy-killing skills are the most complicated among the six types of skills, including fists, palms, legs, swords, whips and other martial arts to kill and defend enemies.

If it were broken down, the enemy-killing skills alone would be further subdivided into seven or eight categories.

Among the six types of exercises, the first choice Shi Quan made was the internal skills and mind methods, and this choice was also the fastest.

Although there are many inner skills, Shi Quan actually made a choice when sorting them out.

Nine yin and nine yang magical power.

This inner strength method is the most powerful method in the Nine Yin and Nine Yang Scriptures. The method absorbs the essence of heaven and earth, and the yin and yang complement each other. It divides the internal force into the power of yin and yang. It can operate automatically, breed each other, and is continuous. The more you fight, the stronger you become. , is also the inner strength method that is most consistent with many martial arts in the Nine Yin and Nine Yang Scriptures.

Coupled with the fact that there is a trace of yin and yang power in his body that was given when he extracted the Nine Yin and Nine Yang Manual, he can practice the Nine Yin and Nine Yang Magical Skills with twice the result with half the effort. Not only can he get started quickly, but it is also the most suitable for his internal skills and mental methods.

The inner strength method is the most important among all the methods. The choice of the other methods depends on Shi Quan's personal preference.

Among the martial arts that can be recorded in the Nine Yin and Nine Yang Scriptures, which one is not the most mysterious and profound? Even inferior martial arts can be of great benefit to practitioners if they are practiced to the depths.

Soon Shi Quan made a second choice. He chose a relatively basic body-tempering method among the external skills and mental methods, which is to change the muscles and cleanse the marrow.

The method of easing tendons and cleansing the marrow uses the power of yin and yang to build up the body. If you practice it deeply, you can achieve the effect of being immune to all poisons and preventing all diseases. Although it is an external mental method, it is actually a kind of The method of internal refining.

The reason why Shi Quan chose this martial art is because the method of changing tendons and washing marrow has a very special effect, which can help cultivate and stimulate one's own potential. It can be said to be a must-learn method for foundation building.

Everything is difficult at the beginning, but once you make a choice in the first place, the subsequent choices will become much easier.

Then Shi Quan chose a horizontal practice method from the external and internal methods, the Vajra Indestructible Magic Technique.

The Vajra Indestructible Magic Skill is one of the top horizontal training methods recorded in the scriptures. The whole body is as condensed as steel, indestructible, as powerful as a diamond, and the whole body is indestructible. It seems tough, but it also has the harmony of yin and yang, and its performance is incompatible with normalcy. It's different, unlike the golden bell cover and the iron cloth shirt, which is stiff and difficult to move.

According to Shi Quan's idea, he doesn't want to practice the life-saving skills to become the kind of death-defying iron block in One Piece.

At this point, the external skills and mental skills are also considered to have come to an end.

Qinggong is also relatively simple. He directly chose Nine Shadow Movement. This Nine Shadow Movement is actually an upgraded version of the spiral nine shadows in the Nine Yin Manual.

Nine Shadow Movement is also one of the most superior light skills in the Sutra. It integrates body technique, footwork, and Gang Qi. It can be lifted up several feet from the ground, and it can also fly thousands of miles in the air. There is a layer of natural Gang Qi around the body, which can ward off enemies. The defense is integrated into one body, and deep in the cultivation, it can transform into nine figures, and it is impossible to distinguish the true from the false.

It was enough to move one of the Nine Shadows of Qinggong. Shi Quan's eyes quickly fell on the Strength Kung Fu, and soon he made a choice. The Strength Kung Fu moved quickly.

The stars are changing, using the principle of Tai Chi Yin and Yang, the movement of movement energy can release the enemy's moves and energy, pay attention to the energy release and skillful energy, and use the strong internal energy of nine yin and nine yang as the driving force to form a wall of positive and negative energy. No matter how strong the external attack force is, They will only be moved away by ingenious centrifugal force, like a mud cow falling into the sea.

Although there are already horizontal exercises such as the Vajra Indestructible Magic Technique and Qing Kung Fu Nine Shadow Shift, Shi Quan still chooses the defensive-oriented Dou Zhuan Xing Shift for the powerful kung fu.

Internal Kung Fu and Heart Techniques are the Nine Yin and Nine Yang Magic Kung Fu, internal refining techniques are used to ease the tendons and cleanse the marrow, external Kung Fu and Heart Techniques are used to horizontally practice the Vajra Indestructible Magic Kung Fu, light kung fu is used to move the nine shadows, and powerful kung fu techniques are used to move around the stars.

In Shi Quan's view, whether it is external skills, light skills, or strength skills, the purpose of these is to save life against the enemy. If you want to kill and defend the enemy, you can choose to learn the enemy-killing skills later.

Moreover, these five techniques can be used to resist, fight, and run, and the coordination is perfect.

The martial arts in the scriptures are all mysterious and unusual. These five martial arts are enough for him to study. He also has to learn some basic martial arts such as acupuncture points in the basic skills. In the future, he will also have the support of soul skills. From the current point of view, he is majoring in These five martial arts are enough.

The techniques that Tang San practiced seem to be the internal technique of Xuan Tian Gong, the hand training technique of Xuan Jade Hand, the grappling technique of controlling cranes and capturing dragons, the light body technique of ghosting and disappearing, and...the eye training technique of Purple Demon Eyes.

Shi Quan, who was about to end his choice, suddenly frowned. Thinking of Tang San's Purple Demon Eyes, he noticed that he seemed to have overlooked one thing, that is the spiritual aspect of martial arts. This is not the world of martial arts, Douluo Continent There are still many spiritual soul masters in the world, and the indestructible power of the Vajra has no effect on spiritual soul masters.

It looks like we have to look for it again.

Thinking of this, Shi Quan searched his mind again. After all, it was a spiritual martial arts. Shi Quan didn't have much hope. After all, there was no martial arts in his memory that involved the spiritual soul.

However, you wouldn't know it if you didn't look for it. Shi Quan didn't expect that there were actually spiritual martial arts in the scriptures, and there were more than one or two.

For example, the soul-moving technique, the mind-destroying technique, etc.

After some inspection, Shi Quan did not choose an attack-type martial art such as the soul-moving technique, but chose a very special martial arts called the Soul-Gathering Technique.

Gather the spirit to intimidate the soul, nourish the spirit with nine yins, condense the soul with the nine yangs, gather momentum, concentrate the spirit, practice to the depths, the internal force and the spirit of oneself can be combined into a coercion that is like substance, forming suppression and deterrence, which can be used to deal with martial arts Opponents who are strong but weak-willed are dedicated to suppressing the enemy's arrogance and establishing their own invincibility, achieving the effect of defeating others without fighting.

He has a martial soul soul, which specializes in soul and attack soul skills. The martial soul soul ring will be provided in the future. The concentration of soul and soul-deterring technique can be used to gather energy and concentrate. Compared with the soul-moving technique, the soul-destroying technique is used to hypnotize and attack. This type of martial arts is more in line with the spiritual martial arts and is more practical.

In addition to the original five martial arts, a new spiritual martial arts has been added, the Soul Converging Technique.

Shi Quan opened his eyes again and realized that everyone in the dormitory except him had already been immersed in their own dreams.

Outside the dormitory, the moon was shining brightly in the sky, and it was already late at night.

He rubbed his swollen head. Choosing these six martial arts from so many martial arts took a lot of energy from Shi Quan.

After a simple rest, Shi Quan did not waste too much time. He sat cross-legged again with his five hearts facing the sky, turned the soul power in his body and began to practice according to the first level of the Nine Yin and Nine Yang Divine Art.

He hadn't noticed it before, but now that he was running the soul power stone, he noticed that his soul power seemed to have become less and a little different. There seemed to be two different forces in his body, one was the power of yin and yang, and the other was It's his original soul power.

Where is my soul power?

Shi Quan frowned, and he suddenly thought of a possibility. Internal power and soul power seemed to be incompatible. Tang San seemed to have said that if a soul master wanted to practice his Xuantian Technique, he would have to start all over again.

Doesn't it mean that the soul power that has been cultivated for three months will be wasted?

Thinking of this, Shi Quan couldn't help but look dumbfounded. It wouldn't matter if he had to start all over again if his innate soul power came back.

After finally consuming the Martial Spirit Awakening Liquid, he raised his talent to the fourth level, and then through three hard trainings to raise it to the fifth level. But now he was told that everything had to be overturned and he had to start over, and he wanted to curse in his heart.

But the matter has come to this, in order to practice the Nine Yin and Nine Yang magic skills, let alone the fifth level, even a few levels higher is worth it to him.

The intention is to guard the Dantian, lead the energy from the Dantian up along the Du Meridian, and then return down to the Dantian through the Ren Meridian. Wait for little Zhou Tian like this for twelve rounds.

Shi Quan is only at a theoretical level regarding meridians and acupuncture points. When it comes to actual practice, it is naturally not as simple and clear as theory. Fortunately, Shi Quan has the assistance of spiritual souls and martial arts, so he can easily perform two tasks, while according to the The description of the Nine Yin and Nine Yang Divine Skills uses the knowledge of the meridians and acupuncture points in the head to mobilize the soul power in the body to operate in the body.

Ordinary people who practice the Nine Yin and Nine Yang magic skills need to use special places or treasures to cultivate a trace of Yin and Yang's inner strength before they can practice normally.

But Shi Quan is different, because he has a trace of yin and yang power in his body, and when he accepted the inheritance of the Nine Yin and Nine Yang Scriptures, this yin and yang power automatically circulated in his body, transforming part of his soul power into internal power, so Shi Quan had already started practicing the Nine Yin and Nine Yang magic skills before he started practicing them.

Now it is natural to practice it naturally, but because he is not familiar with meridians and acupuncture points himself, although he knows these basic knowledge theories, he needs time to digest and master them.

After Little Zhou Tian moves around once, it takes a full quarter of an hour for Xiao Zhou Tian to complete one circle of stones. However, such Little Zhou Tian needs to move around for twelve full circles. After twelve circles, the internal force still needs to be Carry out twenty-four circles of the more complex Grand Astronomical Movement, and this is considered one run.

After all, this was my first time practicing, and I still needed to digest the basic theoretical knowledge in my mind. This time, the night where the bright moon was originally in the sky was replaced by the rising sun in the east.

Looking at the golden light outside the window falling on the world, Shi Quan exhaled a breath of turbid air, and his mood became turbulent. A night of practice did not make him feel tired at all, but instead he felt indescribably refreshed.

The most important thing is that after the Nine Yin and Nine Yang magic skills were run once, Shi Quan keenly noticed that the soul power in his body did not dissipate, but was transformed into his internal power during the operation of the skills. This was very important to him. The good news is that at least the soul power he worked so hard to cultivate will not be wasted.

It was already dawn, and Shi Quan did not continue practicing. It was not because he didn't want to, but because his stomach didn't allow it.

Last night he had already accepted the inheritance of the scriptures and missed dinner. After practicing all night, he was really hungry.

It was still early and most of the people in the dormitory were still sleeping. After Shi Quan got out of bed and changed into the Notting College uniform, he simply packed up and walked out of the dormitory without stopping and walked straight towards the cafeteria.

Coincidentally, as soon as Shi Quan came downstairs, he met the master and Tang San.

For this so-called protagonist, Shi Quan didn't have any groundless malice. He had always adhered to the philosophy that if you don't mess with me, I won't bother to pay attention to you. Now that he met him, he just said hello casually: Good morning. , Tang San, master, are you going to the cafeteria too? Do you want to come together?

No need, we have other things to do. The master did not expect to meet other students in the academy this early in the morning, and it happened to be Shi Quan, who had the same martial spirit as Tang San.

Shi Quan knew that the master was going to take Tang San to the Soul Hunting Forest to hunt soul beasts and obtain soul rings. He was not surprised by the master's answer. He nodded and walked quickly towards the cafeteria without looking back.

Tang San looked at Shi Quan's back, This Shi Quan is really diligent, getting up so early.

With his talent, if he can maintain his diligence and luck, he can reach the rank of Soul Master. The master nodded and commented lightly.

Tang San suddenly asked: Teacher You said that his Blue Silver Grass should be a mutated martial spirit. What direction do you think his mutation will be?

As soon as he said this, a look of understanding appeared on the master's face, and he said confidently: I did some research and found out that Shi Quan's martial spirit was inherited from her mother's Blue Silver Grass, and his father's martial spirit was inherited from her mother. It’s a special mutated martial soul soil.”

Tang San said: Teacher, do you mean that Shi Quan's mutated Blue Silver Grass martial spirit came from his father?

The master nodded approvingly towards Tang San and explained: The Blue Silver Grass itself is weak, and it is difficult for it to mutate with other spirits. Even if it mutates, it cannot take a dominant position and will only be swallowed up. So Lan An ordinary martial spirit like Silver Grass has almost no chance of mutating.

Shi Quan's situation is also an extremely special one. Even this is the first time for me to encounter it. Shi Quan's father's martial spirit is mutated soil. In other words, the soil is the earth under our feet. Plants grow on the earth. Above, the earth nourishes plants and provides a foundation for their growth.

I speculate that this is what happened to Shi Quan's Blue Silver Grass. The mutated soil nourished his Blue Silver Grass, resulting in the emergence of his unique mutant Blue Silver Grass martial spirit. The direction of the mutation of his Blue Silver Grass should most likely be life. Or in the direction of toughness, but according to his innate soul power and martial soul, there is no abnormality in the appearance. With the first level soul power, his degree of mutation is not high, and it may be just better than ordinary blue silver grass.

After listening to the master's explanation, Tang San's eyes kept shining with stars, and he admired the master even more in his heart. He was glad that he had become a famous teacher.